1 serving (43 grams) contains 180 calories, 7.0 grams of protein, 12.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
989.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.9 g | 84% | |
| Saturated Fat | 27.5 g | 137% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 686.8 mg | 29% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 33.0 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 824.2 mg | 63% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 824.2 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balanced breaks
Balanced Breaks combine the perfect trio of nuts, cheese, and dried fruit for a convenient and satisfying snack. Inspired by flavors from classic pairings often found in Mediterranean and European cuisine, these portions offer a harmonious mix of protein, healthy fats, and natural sweetness. Each serving typically includes creamy cheese cubes, crunchy nuts like almonds or cashews, and sweet elements like dried cranberries or apples. Designed for busy lifestyles, they’re pre-portioned to help with mindful eating and provide a balanced, energy-boosting snack. Rich in protein and nutrients from dairy and nuts, Balanced Breaks are a healthier alternative to many processed snacks. However, they can be high in saturated fats and sugar depending on the variety, so checking labels is important. Perfect for midday cravings or post-workout fueling, they deliver on taste and convenience without compromising quality.
