Balanced breaks cheese and crackers

Balanced breaks cheese and crackers

Snack

Item Rating: 47/100

1 serving (43 grams) contains 180 calories, 7.0 grams of protein, 11.0 grams of fat, and 13.0 grams of carbohydrates.

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989.0
calories
38.5
protein
71.4
carbohydrates
60.4
fat

Nutrition Information

1 cup (236.3g)
Calories
989.0
% Daily Value*
Total Fat 60.4 g 77%
Saturated Fat 27.5 g 137%
Polyunsaturated Fat 0 g
Cholesterol 109.9 mg 36%
Sodium 1373.6 mg 59%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 1098.9 mg 84%
Iron 2.7 mg 15%
Potassium 549.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

29.0%
15.7%
55.3%
Fat: 543 cal (55.3%)
Protein: 154 cal (15.7%)
Carbs: 285 cal (29.0%)

About Balanced breaks cheese and crackers

Balanced Breaks Cheese and Crackers delivers a convenient, portion-controlled snack combining classic flavors and satisfying textures. This product typically features bite-sized cubes of aged cheddar or Monterey Jack cheese paired with whole-grain crackers and sometimes includes a touch of sweetness from dried fruits or nuts. Inspired by American snacking traditions, it embodies the fusion of savory and crunchy elements, making it a versatile choice for on-the-go lifestyles. Each package is pre-portioned to assist with mindful eating, providing a balance of protein, fiber, and essential nutrients. Its protein-rich cheese supports muscle health while the whole-grain crackers offer sustained energy through complex carbohydrates. However, some varieties may contain added sugars or sodium, which should be noted for those monitoring daily intakes. Overall, it’s a balanced snack option for curbing hunger with a mix of indulgence and nourishment in a convenient format.