Balanced break

Balanced break

Snack

Item Rating: 52/100

1 serving (43 grams) contains 180 calories, 7.0 grams of protein, 12.0 grams of fat, and 13.0 grams of carbohydrates.

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989.0
calories
38.5
protein
71.4
carbohydrates
65.9
fat

Nutrition Information

1 cup (236.3g)
Calories
989.0
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 686.8 mg 29%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 5.5 g 19%
Sugars 33.0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 824.2 mg 63%
Iron 2.7 mg 15%
Potassium 824.2 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

27.7%
14.9%
57.4%
Fat: 593 cal (57.4%)
Protein: 154 cal (14.9%)
Carbs: 285 cal (27.7%)

About Balanced break

Balanced Breaks are a convenient snack option that combines wholesome ingredients for a satisfying blend of flavor and nutrition. Each pack features a mix of lightly salted nuts, dried fruits, and cubes of creamy cheese, inspired by Mediterranean and Western flavors to deliver a balanced, protein-rich treat. The inclusion of nuts provides beneficial fats and proteins, while dried fruits offer natural sweetness and essential vitamins. The cheese contributes calcium and additional proteins, making it a well-rounded choice for midday energy boosts or on-the-go snacking. While Balanced Breaks deliver important nutrients, the portion-controlled packs help manage calorie intake and prevent over-snacking. However, the sodium content from cheese and salted nuts may not suit those monitoring their salt consumption. Effortlessly combining convenience and nourishment, Balanced Breaks cater to active lifestyles and are a healthy choice with mindful indulgence.