Bakwan sayur

Item Rating: 79/100

One cup of Bakwan sayur is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Bakwan Sayur is a delicious Indonesian vegetable fritter made from a mix of fresh, crunchy vegetables like carrots, cabbage, and green onions, all bound together by a light, seasoned batter. Originating from the vibrant streets of Indonesia, these golden-brown fritters are deeply enjoyed as a snack or side dish. Packed with nutrients from the veggies, they offer a healthier twist on traditional fried snacks, especially when you opt for air frying. Whether enjoyed on their own or with a spicy dipping sauce, Bakwan Sayur brings a delightful balance of flavor and texture to every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%