Bakwan sayur

Bakwan sayur

Appetizer

Item Rating: 68/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
9.5
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
7.8%
53.0%
Fat: 257 cal (53.0%)
Protein: 38 cal (7.8%)
Carbs: 190 cal (39.2%)

About Bakwan sayur

Bakwan Sayur is a popular Indonesian snack or appetizer made from a flavorful batter of flour, water, and seasonings combined with julienned vegetables such as carrots, cabbage, and bean sprouts. This crispy fritter is typically deep-fried until golden brown, giving it a crunchy texture and savory taste. Originating from Indonesia’s vibrant street food culture, Bakwan Sayur is often enjoyed as a light bite or side dish alongside spicy chili sauce. While packed with fiber and vitamins from its vegetable content, its deep-fried preparation may contribute to a higher fat and calorie count, making moderation key for balanced consumption.