One cup of Bakso soup is around 235.8 grams and contains approximately 283.0 calories, 35.8 grams of protein, 11.3 grams of fat, and 54.7 grams of carbohydrates.
Bakso Soup is a beloved Indonesian dish, featuring savory meatballs made from minced beef, chicken, or fish, served in a warm, flavorful broth. This hearty soup typically includes rice noodles, fresh greens, and sometimes tofu or egg, creating a delightful harmony of textures. With its rich protein content and nourishing ingredients, Bakso Soup offers a balanced meal that’s both satisfying and comforting. Enjoyed by street vendors and homes alike, this dish captures the vibrant essence of Indonesian cuisine, perfect for any time of day. Indulge in Bakso Soup and experience a taste of Indonesia!
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.7 mg | 8% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 54.7 g | 19% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 4.4 g | ||
protein | 35.8 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.