1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakso sapi
Bakso Sapi is a popular Indonesian beef meatball dish celebrated for its comforting flavors and versatility. It typically consists of finely ground beef mixed with tapioca flour, garlic, and spices, shaped into balls and boiled until tender. Often served in a savory broth alongside noodles, tofu, boiled eggs, and vegetables, it represents the heart of Indonesian street food culture. Bakso Sapi is a good source of protein thanks to its beef content but may contain higher levels of sodium, depending on the preparation and seasonings used. The accompanying broth and vegetables, however, add hydration, vitamins, and minerals that can make the meal more balanced. Health-conscious eaters may opt for less processed versions with reduced sodium and pair it with whole-grain noodles or extra vegetables for added fiber and nutritional value.
