Bakso sapi

Bakso sapi

Dinner

Item Rating: 57/100

One cup of Bakso sapi is around 238.1 grams and contains approximately 357.1 calories, 28.6 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.

Bakso Sapi is a popular Indonesian beef meatball, renowned for its savory flavor and tender texture. Made from finely ground beef mixed with tapioca starch and spices, bakso is often served in a rich, aromatic broth with a variety of noodles, vegetables, and sometimes tofu. This beloved street food has its roots in Chinese cuisine and has evolved into a staple in Indonesian culture. While bakso can be hearty and satisfying, it’s important to enjoy it in moderation due to its sodium content. Dive into a bowl of Bakso Sapi for a delicious taste of Indonesia!

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357.1
calories
28.6
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
30.1%
44.9%
Fat: 171 cal (44.9%)
Protein: 114 cal (30.1%)
Carbs: 95 cal (25.0%)