1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakso kuah
Bakso Kuah is a traditional Indonesian soup dish featuring meatballs made from beef or a mix of beef and tapioca flour, served in a flavorful clear broth. Often garnished with fried shallots, scallions, and celery, it’s commonly paired with noodles, tofu, or boiled eggs for a more filling meal. This dish is celebrated for its rich, savory flavors and comforting warmth, making it a popular street food choice across Indonesia. While Bakso Kuah provides a good source of protein from its meatballs, the broth is generally low in calories and rich in umami flavor. However, depending on preparation, sodium levels can be high, especially in versions using prepackaged seasoning. Opting for homemade or low-sodium recipes can make it a healthier option. Its balanced combination of light broth and hearty toppings makes it both satisfying and versatile for various palates.
