1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bakso Kecil, a staple in Indonesian cuisine, are small meatballs traditionally made from a mixture of finely minced beef, tapioca flour, and seasonings. These bite-sized delights are often served in steaming bowls of broth, accompanied by noodles, vegetables, tofu, or fried wontons, creating a flavorful and protein-rich dish. Bakso Kecil is prized for its tender texture and savory taste, making it a popular comfort food across Indonesia. Nutrition-wise, its high protein content supports muscle health, while tapioca flour adds a gluten-free component. However, some variations may have added sodium due to seasonings, which could be a concern for those watching their salt intake. Pairing Bakso Kecil with fresh greens and limiting processed side dishes can enhance its nutritional benefits. Its delightful simplicity and versatility make it a favorite among many, offering a taste of authentic Indonesian culinary tradition.