Bakso kecil

Bakso kecil

Dinner

Item Rating: 57/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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473.2
calories
37.9
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.5 mg 61%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.6%
33.0%
46.4%
Fat: 213 cal (46.4%)
Protein: 151 cal (33.0%)
Carbs: 94 cal (20.6%)

About Bakso kecil

Bakso Kecil, a staple in Indonesian cuisine, are small meatballs traditionally made from a mixture of finely minced beef, tapioca flour, and seasonings. These bite-sized delights are often served in steaming bowls of broth, accompanied by noodles, vegetables, tofu, or fried wontons, creating a flavorful and protein-rich dish. Bakso Kecil is prized for its tender texture and savory taste, making it a popular comfort food across Indonesia. Nutrition-wise, its high protein content supports muscle health, while tapioca flour adds a gluten-free component. However, some variations may have added sodium due to seasonings, which could be a concern for those watching their salt intake. Pairing Bakso Kecil with fresh greens and limiting processed side dishes can enhance its nutritional benefits. Its delightful simplicity and versatility make it a favorite among many, offering a taste of authentic Indonesian culinary tradition.