1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakso ikan
Bakso Ikan, or fish meatball, is a popular dish originating from Indonesia. Made primarily from finely ground fish combined with tapioca flour and seasonings, these meatballs have a smooth texture and mild flavor. They are typically boiled and served in a clear broth, often accompanied by noodles, vegetables, and a variety of condiments. Rich in protein from the fish, Bakso Ikan is a nutritious option, providing essential nutrients like omega-3 fatty acids that support heart and brain health. However, depending on the recipe and added ingredients, it may also contain higher levels of sodium, which should be moderated in some diets. Its low-fat content and versatility make it a lighter alternative to other types of meatballs, appealing to those seeking a balanced meal. Bakso Ikan's flavorful yet simple composition has made it a beloved staple in Southeast Asian cuisine and beyond.
