1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakmi ayam jamur
Bakmi Ayam Jamur is a flavorful Indonesian noodle dish featuring tender egg noodles topped with savory chicken and mushroom braised in a soy-based sauce. Originating from Chinese-Indonesian cuisine, it blends the hearty textures of wheat-based noodles with the umami-rich flavors of garlic, soy sauce, and sesame oil. Often garnished with scallions or fried shallots, it’s typically paired with a light broth and optional pickled vegetables or sambal for added zest. Nutritionally, the dish provides a good source of protein from the chicken and energy from the noodles. The mushrooms contribute antioxidants and fiber, while the soy sauce adds minerals like iron. However, it can be high in sodium and calories, depending on the portion size and preparation method. Opting for a lighter soy sauce or additional vegetables can enhance its overall nutritional value while maintaining its beloved taste.
