1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baklava with vanilla ice cream
Baklava with Vanilla Ice Cream is a decadent dessert blending rich flavors and contrasting textures. Baklava, originating from Middle Eastern and Mediterranean cuisine, is crafted from thin layers of phyllo dough filled with a mixture of chopped nuts, typically walnuts or pistachios, and sweetened with honey or syrup. Its crisp, flaky exterior is complemented by the creamy, smooth vanilla ice cream, creating a delightful pairing of warm and cold sensations. While baklava provides healthy fats and nutrients from nuts, it is high in sugar and calories due to the syrup and buttery layers. Vanilla ice cream adds further sweetness and provides calcium, but it is also high in saturated fat and added sugars. This indulgent treat is best enjoyed in moderation, offering a taste of cultural heritage and a satisfying dessert experience.
