1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baklava with ice cream
Baklava with Ice Cream is a decadent dessert that pairs layers of crispy phyllo dough, honey or syrup, and finely chopped nuts with a scoop of creamy ice cream. Originating in Middle Eastern and Mediterranean cuisine, baklava is renowned for its rich, sweet flavor and flaky texture, often enhanced by spices like cinnamon or cardamom. Mixed nuts like pistachios and walnuts not only lend a satisfying crunch but also provide healthy fats and essential nutrients. However, this indulgence is high in sugar, calories, and saturated fats due to the syrup and buttery layers in the pastry. The accompanying ice cream, often made with heavy cream, adds extra sweetness and creaminess but also contributes to its calorie content. While baklava with ice cream delivers delightful flavors and a source of energy, it is best enjoyed in moderation as part of a balanced diet.
