One cup of Baklava topping is around 120 grams and contains approximately 434 calories, 10 grams of protein, 15 grams of fat, and 65 grams of carbohydrates.
Baklava Topping is a delightful blend of crushed nuts, sweet honey, and a hint of cinnamon, perfect for elevating your favorite desserts. Originating from the rich culinary traditions of the Middle East and Mediterranean, this topping showcases the vibrant flavors of walnuts, pistachios, and almonds. Packed with healthy fats and protein, it provides a nutritious boost, though it's best enjoyed in moderation due to its sweetness. Whether drizzled over warm baklava or used to enhance yogurt and pastries, Baklava Topping brings a taste of tradition to every bite.
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Nutrition Information
Calories |
434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 65 g | 23% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 40 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
