1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baklava topping
Baklava topping is a delectable mixture typically composed of finely chopped nuts, sweet syrup, and aromatic spices. Often featuring walnuts, pistachios, or almonds, the topping is essential to the rich, layered pastry that hails from Middle Eastern and Mediterranean cuisines. Syrups, usually made from honey or sugar, add a glossy, sweet coating while spices like cinnamon or cloves provide warmth and depth to the flavor profile. Though packed with nutrients like healthy fats, protein, and antioxidants from the nuts, baklava topping is also high in sugar and calories due to the syrup, which can make it indulgent for frequent consumption. Its balanced mix of textures and aromatic sweetness makes it a beloved dessert component, ideal for special occasions or celebrations. Moderation is key to enjoying its rich flavors while keeping dietary goals in mind.
