Baklava half slice

Baklava half slice

Dessert

Item Rating: 41/100

One cup of Baklava half slice is around 238.1 grams and contains approximately 1019.0 calories, 14.3 grams of protein, 52.4 grams of fat, and 128.6 grams of carbohydrates.

Baklava Half Slice is a delightful treat from the Middle Eastern and Mediterranean cuisines, featuring layers of crispy phyllo pastry, chopped nuts, and sweet honey syrup. Each bite reveals a perfect balance of textures—crunchy, chewy, and sticky. While traditionally rich in sugars and fats, using natural sweeteners and nuts adds some nutritional benefits, offering protein and healthy fats. Ideal as a dessert or a sweet accompaniment to your tea, Baklava Half Slice is a delicious way to indulge while enjoying a taste of cultural heritage!

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1019.0
calories
14.3
protein
128.6
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1019.0
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 128.6 g 46%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.3%
5.5%
45.2%
Fat: 471 cal (45.2%)
Protein: 57 cal (5.5%)
Carbs: 514 cal (49.3%)