One cup of Baklava dessert is around 238.1 grams and contains approximately 1019.0 calories, 14.3 grams of protein, 50 grams of fat, and 128.6 grams of carbohydrates.
Baklava Dessert is a delectable sweet treat originating from the Middle Eastern and Mediterranean cuisines. This luscious pastry is made from layers of flaky phyllo dough, generously filled with finely chopped nuts like walnuts and pistachios, and sweetened with honey or syrup. Rich in textures and flavors, baklava offers a delightful crunch with each bite. While it's undeniably indulgent due to its sugar and butter content, the nuts provide healthy fats and protein, making it a satisfying option in moderation. Experience the heavenly taste of baklava, a true culinary masterpiece!
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Nutrition Information
Calories |
1019.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
