1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 3.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 16.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baking mix pancakes
Baking Mix Pancakes are a quick, versatile breakfast option rooted in the American tradition of hearty morning meals. Made primarily from a premade baking mix containing flour, leavening agents, sugar, and salt, these pancakes often require simple additions like milk, eggs, and oil to create a fluffy, comforting texture. While they offer convenience and consistent results, nutritional content varies by mix. Most provide carbohydrates for energy, and recipes can include eggs for protein. However, some mixes may contain added sugars or hydrogenated fats, making moderation key for a balanced diet. Pairing pancakes with nutrient-rich toppings like fresh fruits, nuts, or yogurt can enhance their healthfulness. Classic and adaptable, Baking Mix Pancakes are enjoyed by families across many cultures, despite their distinctly American roots, offering endless creative possibilities for flavors and textures.
