Baking cocoa

Baking cocoa

Dessert

Item Rating: 72/100

One cup of Baking cocoa is around 238.1 grams and contains approximately 571.4 calories, 47.6 grams of protein, 33.3 grams of fat, and 142.9 grams of carbohydrates.

Baking Cocoa is a rich, unsweetened powder made from ground cacao beans, the essence of chocolate in its purest form. Originating from Central and South America, this versatile ingredient is a staple in countless desserts, adding depth and flavor to cakes, cookies, and brownies. Packed with antioxidants, baking cocoa can boost heart health and lower inflammation. While it has no added sugars or fats, it’s important to enjoy it in moderation. Whether you're a seasoned baker or a casual cook, baking cocoa is your ticket to indulgent, yet health-conscious, creations!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
571.4
calories
47.6
protein
142.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 95.2 g 340%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 38.1 mg 211%
Potassium 7142.9 mg 151%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

53.8%
17.9%
28.2%
Fat: 299 cal (28.2%)
Protein: 190 cal (17.9%)
Carbs: 571 cal (53.8%)