One cup of Bakes potato is around 200 grams and contains approximately 147 calories, 4 grams of protein, 0.3 grams of fat, and 34.7 grams of carbohydrates.
Bakes Potato is a delicious and versatile dish that has its roots in traditional British cuisine. Made from perfectly baked potatoes, it’s often topped with a variety of savory fillings like creamy butter, rich sour cream, melted cheese, and crispy bacon. Packed with fiber and essential nutrients, it’s a hearty comfort food that can be both indulgent and healthy, especially when loaded with fresh vegetables. Whether enjoyed as a side dish or a satisfying main course, Bakes Potato provides a warm, filling experience that’s perfect for any meal. Dive into this classic and savor the goodness!
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Nutrition Information
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.3 mg | 0% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.3 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 827 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
