1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakery with cheese
Bakery With Cheese is a savory pastry that blends soft, fluffy bread with a rich, gooey cheese filling, often baked to golden perfection. Originating from European and Middle Eastern cuisines, this comfort food is versatile, appearing in variations such as cheesy rolls, stuffed bread, or a layered pie. Its primary ingredients typically include flour, oil or butter, yeast, milk, and a mix of cheeses like feta, mozzarella, or cheddar. While it provides protein and calcium from the cheese, its healthiness depends on the preparation. Whole grain flour and reduced-fat cheeses may enhance its nutritional profile. However, traditional versions can be high in saturated fats, refined carbohydrates, and sodium, which may not suit diets focused on heart health or weight management. Consumed in moderation, Bakery With Cheese can be an indulgent, satisfying treat, pairing well with salads or soups for a balanced meal.
