One cup of Bakery sourdough is around 237 grams and contains approximately 685.0 calories, 23.0 grams of protein, 7.8 grams of fat, and 134 grams of carbohydrates.
Bakery Sourdough is a traditional bread that originates from ancient baking practices. Made with just three simple ingredients—flour, water, and salt—this artisanal loaf is naturally fermented using wild yeast and bacteria, giving it that distinct tangy flavor and airy texture. Rich in probiotics and easier to digest than regular bread, sourdough is often considered a healthier option packed with essential nutrients. With its crusty exterior and soft, chewy crumb, Bakery Sourdough brings a slice of culinary history right to your table, perfect for any meal or occasion.
Log this food in SnapCalorie
Nutrition Information
Calories |
685.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1318.0 mg | 57% | |
| Total Carbohydrates | 134 g | 48% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 3.3 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 273.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
