1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 33.3 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakery pastry
Bakery pastries are beloved baked goods typically made from a dough of flour, butter, sugar, and eggs, often enriched with fillings or toppings like fruits, nuts, chocolate, or cream. Originating from various cuisines around the world—such as French, Austrian, or American—each pastry embodies rich culinary traditions, from croissants to danishes. While pastries deliver indulgent flavor and a flaky, tender texture, they are often high in saturated fats, refined carbohydrates, and sugars, making them less suitable for everyday consumption. However, some pastries may include wholesome ingredients like whole grains, fresh fruits, or seeds, offering fiber, vitamins, and nutrients. Enjoying pastries in moderation as a treat can be part of a balanced diet when paired with healthier meals throughout the day. Look for lighter or whole-grain options to enhance the nutritional profile while savoring their delightful, comforting essence.
