Bakery pain au chocolat

Bakery pain au chocolat

Dessert

Item Rating: 47/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 33.0 grams of carbohydrates.

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1111.1
calories
18.5
protein
122.2
carbohydrates
63.0
fat

Nutrition Information

1 cup (240.7g)
Calories
1111.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 740.7 mg 32%
Total Carbohydrates 122.2 g 44%
Dietary Fiber 7.4 g 26%
Sugars 44.4 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
6.5%
50.2%
Fat: 567 cal (50.2%)
Protein: 74 cal (6.5%)
Carbs: 488 cal (43.3%)

About Bakery pain au chocolat

Pain au chocolat is a classic French pastry made from buttery, flaky layers of puff pastry wrapped around rich, dark chocolate. Often enjoyed as a breakfast treat or dessert, this indulgent confection is crafted from simple yet decadent ingredients: flour, butter, sugar, yeast, milk, and high-quality chocolate. Originating from French cuisine, pain au chocolat is celebrated for its delicate texture and harmonious balance of sweet and savory flavors. While it delivers a delightful burst of energy from its carbohydrates and small amounts of protein from the chocolate, its high content of saturated fats and refined sugars means it’s best enjoyed in moderation. Pairing this pastry with a nutrient-rich fruit or herbal tea can help balance its nutritional profile. Perfect as an occasional treat, pain au chocolat embodies the artistry and elegance of French baking traditions.