1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakery item
Indulge in the soft, buttery goodness of a classic croissant, a staple of French patisserie. Crafted from layers of flour, butter, milk, sugar, and yeast, this flaky pastry achieves its signature golden crisp through a labor-intensive laminating process. Originating in Austria but perfected in France, the croissant's delicate texture and rich flavor make it a breakfast favorite worldwide. While high in calories and saturated fats due to its generous butter content, it does provide a quick source of energy thanks to its carbohydrates. Pairing a croissant with fresh fruit or protein can create a more balanced meal. Though not a health food, enjoying a croissant in moderation can be a delightful way to savor the artistry of European baking traditions.
