Bakery hamburger buns

Bakery hamburger buns

Bakery

Item Rating: 66/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
23.8
protein
123.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1095.2 mg 47%
Total Carbohydrates 123.8 g 45%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.3%
14.1%
12.6%
Fat: 85 cal (12.6%)
Protein: 95 cal (14.1%)
Carbs: 495 cal (73.3%)

About Bakery hamburger buns

Bakery Hamburger Buns are soft, golden brown rolls crafted to complement burgers and sandwiches. Typically made from enriched wheat flour, water, sugar, yeast, and a touch of salt, these buns are leavened to achieve a light, fluffy texture. They may also feature ingredients like eggs or milk for added richness, and some variations include sesame seeds on top for extra flavor. Originating from American cuisine, hamburger buns have become a global staple for casual meals. While they provide carbohydrates for energy, enriched buns often contain added vitamins like folic acid and iron, benefiting those with specific nutritional needs. However, some may have higher levels of sugar or sodium, so moderation is key in a balanced diet. Whole-grain or seeded varieties can offer extra fiber and nutrients, making them a healthier choice. Whether toasted or fresh, these buns are a versatile base for countless culinary creations.