Bakery cookie

Bakery cookie

Dessert

Item Rating: 35/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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1184.8
calories
14.2
protein
165.9
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 710.9 mg 30%
Total Carbohydrates 165.9 g 60%
Dietary Fiber 4.7 g 16%
Sugars 85.3 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 5.7 mg 31%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.8%
4.6%
41.5%
Fat: 512 cal (41.5%)
Protein: 56 cal (4.6%)
Carbs: 663 cal (53.8%)

About Bakery cookie

Bakery Cookie is a classic sweet treat crafted from simple yet indulgent ingredients like flour, sugar, butter, and eggs, often enhanced with chocolate chips, nuts, or dried fruits. This dessert has its origins in Western baking traditions, with variations like the iconic American chocolate chip cookie or European butter cookies. Though delicious, it’s rich in calories and sugar, making it a less ideal choice for frequent consumption. However, it does provide quick energy and small amounts of protein and calcium from ingredients like eggs and milk. Depending on the recipe, whole-grain flour or natural sweeteners can add a touch of nutritional benefit. While Bakery Cookies are best enjoyed occasionally, they remain a beloved indulgence to savor on special occasions or as a comforting snack with coffee or tea.