Bakery apple bun

Bakery apple bun

Dessert

Item Rating: 62/100

1 serving (85 grams) contains 220 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
611.1
calories
11.1
protein
111.1
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 500 mg 21%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.5%
6.9%
23.5%
Fat: 150 cal (23.5%)
Protein: 44 cal (6.9%)
Carbs: 444 cal (69.5%)

About Bakery apple bun

Bakery Apple Bun is a delightful pastry that combines soft, fluffy bread with a sweet apple filling. Inspired by traditional European and Asian baking traditions, this treat features diced apples cooked with cinnamon and sugar, creating a warm, comforting flavor. The bun is baked to perfection, often topped with a light glaze or streusel for added texture and sweetness. While apples provide fiber and essential vitamins such as Vitamin C, the bun also contains refined flour, butter, and sugar, which contribute to its soft texture and rich taste but may be less ideal for those monitoring calorie or sugar intake. Moderation is key to enjoying this indulgence, making the Bakery Apple Bun an occasional treat to relish while appreciating its balance of fruity wholesomeness and pastry decadence.