Bakers life bread

Bakers life bread

Grain

Item Rating: 73/100

1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.

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591.7
calories
23.7
protein
106.5
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 11.8 g 42%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 8.9 mg 49%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.2%
16.5%
9.3%
Fat: 53 cal (9.3%)
Protein: 94 cal (16.5%)
Carbs: 426 cal (74.2%)

About Bakers life bread

Bakers Life Bread is a versatile staple that provides a soft, fluffy texture and mild flavor, making it perfect for everyday meals. Crafted from enriched wheat flour, Bakers Life Bread typically includes essential nutrients such as iron, niacin, and thiamine, along with added ingredients to enhance flavor and shelf life. This bread is popular in Western cuisine and suits a variety of dishes, from classic sandwiches to toast and beyond. While it offers convenient energy through carbohydrates, the healthfulness may vary depending on the specific variety. Whole-grain options provide fiber and improved heart health benefits, while traditional white versions are lower in fiber and protein. Bakers Life Bread is generally free from trans fats, but monitoring added sugar and sodium content is important for those following specific dietary guidelines. For balanced nutrition, pairing it with nutrient-dense fillings or spreads is recommended.