1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked ziti with cheese
Baked Ziti with Cheese is a classic Italian-American comfort dish combining tender pasta, tangy marinara sauce, seasoned ground meat or vegetables, and a creamy blend of ricotta, mozzarella, and Parmesan cheeses. Traditionally baked until bubbly and golden, this hearty casserole is a favorite at family gatherings and potlucks. While its pasta base provides a good source of energy-rich carbohydrates, the dish can be heavy in calories, saturated fats, and sodium due to its rich cheese and meat components. Balancing the recipe with lean proteins, whole-grain ziti, and added vegetables like spinach or zucchini can boost its fiber, vitamins, and minerals for a healthier version. Whether enjoyed as a main course or shared as part of a larger meal, baked ziti's indulgent flavors make it a beloved staple of Italian-inspired cuisine.
