One cup of Baked ziti is around 235.8 grams and contains approximately 306.6 calories, 18.6 grams of protein, 10.4 grams of fat, and 35.6 grams of carbohydrates.
Baked Ziti is a comforting Italian-American dish that layers al dente pasta with rich marinara sauce, creamy ricotta, and gooey mozzarella cheese. Often enriched with ground meat or seasoned vegetables, this hearty meal delivers a delightful mix of flavors and textures. While indulgent, you can lighten it up by using whole-grain pasta or adding fresh spinach and mushrooms. Baked Ziti is perfect for family dinners or gatherings, offering deliciousness in every bite while still being a crowd-pleaser. Dive into this cheesy delight and savor the warmth of home-cooked goodness!
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Nutrition Information
Calories |
306.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.5 mg | 14% | |
| Sodium | 830.2 mg | 36% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.2 g | ||
| protein | 18.6 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 139.2 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 559.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
