Baked ziti high protein pasta

Baked ziti high protein pasta

Dinner

Item Rating: 72/100

One cup of Baked ziti high protein pasta is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 11.8 grams of fat, and 53.0 grams of carbohydrates.

Baked Ziti High Protein Pasta is a delicious twist on the classic Italian-American favorite. Packed with high-protein pasta, rich marinara sauce, and creamy ricotta, this dish is not only comforting but also a nutritious choice. Loaded with fiber and essential nutrients, it satisfies your hunger while supporting muscle health. With a sprinkle of mozzarella and fresh herbs on top, it’s baked to perfection, offering a hearty meal that fits into any balanced diet. Enjoy the indulgence without the guilt!

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412.0
calories
29.4
protein
53.0
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 706 mg 30%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 5.9 g 21%
Sugars 7.1 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235 mg 18%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

48.6%
27.0%
24.4%
Fat: 106 cal (24.4%)
Protein: 117 cal (27.0%)
Carbs: 212 cal (48.6%)