One cup of Baked yukon potato large is around 237 grams and contains approximately 168.5 calories, 4.5 grams of protein, 0.3 grams of fat, and 37 grams of carbohydrates.
Baked Yukon Potato Large is a hearty, fluffy delight that hails from the rich soils of Idaho. Each potato is meticulously baked to perfection, showcasing its creamy, buttery texture and earthy flavor. Packed with essential nutrients, it’s a great source of potassium and vitamins C and B6, making it a nutritious choice for any meal. Enjoy it on its own or accessorized with toppings like Greek yogurt or fresh herbs for a healthier twist. Indulge in this versatile classic that satisfies cravings while nourishing your body!
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Nutrition Information
Calories |
168.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.5 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 849.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
