Baked yukon potato large

Baked yukon potato large

Side Dish

Item Rating: 86/100

1 serving (299 grams) contains 278 calories, 7.5 grams of protein, 0.4 grams of fat, and 63.2 grams of carbohydrates.

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220.6
calories
6.0
protein
50.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (237.3g)
Calories
220.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 17.5 mg 0%
Total Carbohydrates 50.2 g 18%
Dietary Fiber 5.0 g 17%
Sugars 2.5 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 24.6 mg 1%
Iron 1.8 mg 10%
Potassium 1290.5 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.3%
10.5%
1.2%
Fat: 2 cal (1.2%)
Protein: 24 cal (10.5%)
Carbs: 200 cal (88.3%)

About Baked yukon potato large

The Baked Yukon Potato Large is a hearty, wholesome side or main dish featuring the Yukon Gold variety, known for its creamy texture and rich, buttery flavor. Native to North America, these potatoes are often enjoyed in Western cuisine due to their versatility. Baked to perfection, this preparation highlights simplicity—just the potato, baked skin-on to preserve nutrients, and optionally seasoned with salt, pepper, or herbs. It's naturally low in fat and packed with essential vitamins such as B6 and C, along with potassium and fiber, supporting heart health and digestion. However, toppings like butter, cheese, or sour cream can increase calorie and fat content, balancing indulgence with nutrition. Whether served alongside grilled meats or topped with fresh vegetables, the Baked Yukon Potato Large makes for a nourishing and satisfying addition to any meal.