Baked wings

Baked wings

Appetizer

Item Rating: 69/100

One cup of Baked wings is around 238.1 grams and contains approximately 483.3 calories, 42.9 grams of protein, 32.1 grams of fat, and 0 grams of carbohydrates.

Baked Wings are a deliciously crispy alternative to traditional fried wings, crafted from tender chicken marinated in a blend of savory spices. Originating from classic American cuisine, these wings are baked to perfection, delivering all the flavor without the guilt. With no frying, they are lower in fat and calories, making them a healthier choice for snack lovers. Tossed in your favorite sauces—like tangy buffalo or zesty barbecue—Baked Wings are perfect for game day or any gathering. Indulge in the flavor while keeping it light!

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483.3
calories
42.9
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
483.3
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.3%
62.7%
Fat: 288 cal (62.7%)
Protein: 171 cal (37.3%)
Carbs: 0 cal (0.0%)