One cup of Baked wingettes is around 236.6 grams and contains approximately 479.9 calories, 45.6 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Baked Wingettes are a delicious twist on classic chicken wings, featuring tender, juicy pieces of chicken expertly seasoned and oven-baked to crispy perfection. Originating from American cuisine, these flavorful bites are a healthier alternative to deep-fried wings, as they cut down on excess oil while still delivering that irresistible crunch. Packed with protein and low in saturated fat, Baked Wingettes are perfect for game day, parties, or a satisfying snack any time. Dive in and enjoy the bold flavors without the guilt!
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Nutrition Information
Calories |
479.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.6 mg | 70% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 483.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
