Baked walleye
Item Rating: 76/100
One cup of Baked walleye is around 238 grams and contains approximately 317 calories, 63 grams of protein, 7.9 grams of fat, and 0 grams of carbohydrates.
Baked Walleye is a delicious and healthful dish, hailing from the lakes of North America. This freshwater fish is lightly seasoned with herbs, lemon, and a touch of olive oil, creating a savory yet refreshing flavor. Baked to perfection, the walleye retains its flaky texture while remaining low in calories and high in protein, making it an excellent choice for a nutritious meal. Enjoy it alongside steamed vegetables or a fresh salad for a wholesome dining experience that’s sure to delight your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 158.7302mg | 0% |
| Sodium 158.7302mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 63.4921g | 0% |
| Vitamin D 793.6507IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 793.6507mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 78.0%
Carbs: 0.0%