1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked turkey meatballs
Baked Turkey Meatballs are a nutritious and flavorful twist on traditional meatballs, often inspired by Italian and Mediterranean cuisine. Made with lean ground turkey, breadcrumbs, eggs, garlic, parsley, and a blend of spices, these meatballs pack protein while being lower in fat compared to beef or pork versions. Baking them, rather than frying, eliminates excess oil, reducing calorie content and making them a heart-healthier option. Pair them with a marinara sauce, zucchini noodles, or a whole-grain pasta for a balanced meal. While the breadcrumbs may add a small amount of refined carbs, they can easily be swapped for whole-grain or gluten-free alternatives for added nutritional benefits. Perfect for meal prep, they’re versatile and can be seasoned to suit various culinary styles, making them an excellent choice for health-conscious eaters and busy cooks alike.
