1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked turkey filet
Baked Turkey Filet is a lean poultry dish often featured in Western cuisine, celebrated for its simplicity and nutritious profile. This meal consists of turkey breast filets, seasoned and baked to perfection, offering a tender and flavorful protein option. High in essential nutrients such as B vitamins, phosphorus, and selenium, turkey filets are an excellent choice for maintaining energy, supporting muscle health, and boosting the immune system. Their low fat and calorie content make them ideal for weight management and heart-healthy diets. While turkey itself is healthy, additional ingredients like butter, marinades, or rich sauces can add extra fat and sodium, so balanced preparation is key. Versatile and adaptable, Baked Turkey Filet pairs wonderfully with roasted vegetables, salads, or whole grains, making it a wholesome and satisfying option for various dietary lifestyles.
