One cup of Baked turkey filet is around 236.1 grams and contains approximately 375 calories, 66.7 grams of protein, 9.7 grams of fat, and 0 grams of carbohydrates.
Baked Turkey Filet is a deliciously lean dish, made from tender turkey breast marinated in a blend of herbs and spices. Originating from classic American cuisine, it’s a healthier alternative to red meat, offering a rich source of protein while being low in fat and calories. Perfectly baked to perfection, this dish retains its juicy flavor, making it a fantastic option for those seeking a nutritious meal. Whether served with steamed vegetables or a fresh salad, Baked Turkey Filet is not just healthy; it’s a wholesome and satisfying addition to your dining table!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
