1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked tiny potatoes
Baked Tiny Potatoes are bite-sized potatoes roasted to golden perfection, often seasoned with olive oil, herbs, and spices. Originating as a versatile staple across many cuisines, they are particularly popular in American, European, and Mediterranean dishes. These mini potatoes are rich in potassium, vitamin C, and dietary fiber, making them a heart-healthy side dish that supports digestion and boosts immunity. Their skin, often left intact, provides additional nutrients and texture. Prepared with minimal added fats and sodium, they can be a wholesome addition to balanced meals. However, depending on the preparation, excessive butter, cheese, or salty toppings may add calories and detract from their nutritional benefits. A lighter option includes baking with olive oil and fresh herbs like rosemary or parsley. Baked Tiny Potatoes are a delicious and satisfying side dish that combines simplicity with nourishment for any table.
