One cup of Baked thigh is around 236.7 grams and contains approximately 424.5 calories, 58.8 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Baked Thighs are a delicious and nutritious dish, showcasing tender chicken thighs seasoned to perfection. Originating from various cuisines around the globe, they’re often marinated with herbs, spices, and a touch of citrus for that burst of flavor. Baked instead of fried, they maintain a juicy texture while keeping excess fat at bay. Packed with protein and essential nutrients, they make for a hearty meal that fits well in any balanced diet. Whether served with veggies or grains, Baked Thighs are a savory delight you won’t want to miss!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 193.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 512.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
