1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 11.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked thigh
Baked thigh is a savory dish featuring chicken thighs as the primary ingredient, often seasoned with spices, herbs, or marinades and cooked in the oven until tender and flavorful. Originating from a variety of cuisines, it’s commonly found in American, Mediterranean, and Asian cooking, with ingredients like garlic, olive oil, rosemary, or soy sauce enhancing its taste. Chicken thighs are known for their rich flavor due to higher fat content compared to chicken breasts, offering a more succulent texture. They are a good source of protein, essential for muscle repair and growth, and contain important vitamins like B6 and niacin. However, the fat content may be significant depending on preparation, so opting for skinless thighs and pairing them with nutrient-rich sides like vegetables can balance the meal. Baked thigh is a versatile, satisfying option that pleases the palate while providing nutritious benefits.
