Nutrition Facts for Baked tandoori chicken
Image of Baked tandoori chicken

Baked tandoori chicken

Item Rating: 66/100

One cup of Baked tandoori chicken is around 237 grams and contains approximately 355 calories, 43 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Baked Tandoori Chicken is a vibrant dish hailing from India, renowned for its rich flavors and stunning colors. Marinated in a blend of yogurt, aromatic spices like cumin, coriander, and paprika, this chicken emerges succulent and tender. The baking process retains its juiciness while cutting down on excess oil, making it a healthier alternative to traditional frying. Packed with protein and flavor, it’s perfect for a nutritious meal that doesn’t skimp on taste. Serve it with a side of fresh salad or whole-grain rice for a complete, wholesome dining experience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 16.5615g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 42.5868g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 46.5%
Carbs: 12.9%