One cup of Baked tacos is around 237.5 grams and contains approximately 383.3 calories, 25 grams of protein, 15.3 grams of fat, and 36.1 grams of carbohydrates.
Baked Tacos are a delicious twist on traditional Mexican cuisine that combines crunchy corn tortillas filled with seasoned ground meat, black beans, and vibrant veggies. Each taco is loaded with gooey cheese and topped with fresh salsa, guacamole, and a sprinkle of cilantro for a burst of flavor. Baked instead of fried, these tacos are a lighter option, reducing added fats while still delivering that satisfying crunch. Packed with protein and fiber, they make for a hearty meal that can be customized for everyone's taste. Enjoy Baked Tacos as a fun, healthier alternative at your next gathering!
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Nutrition Information
Calories |
383.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.8 mg | 17% | |
| Sodium | 451.4 mg | 19% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 0.4 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
