Nutrition Facts for Baked sweet potato with sausage and onions
Image of Baked sweet potato with sausage and onions

Baked sweet potato with sausage and onions

Item Rating: 71/100

One cup of Baked sweet potato with sausage and onions is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Baked Sweet Potato With Sausage And Onions is a delicious and hearty dish that beautifully combines the natural sweetness of tender baked sweet potatoes with savory sausage and caramelized onions. This comforting meal hails from American cuisine, showcasing the perfect balance of flavors. Rich in vitamins A and C, sweet potatoes provide a nutritious base, while the protein from sausage adds fullness, making it both satisfying and nourishing. Drizzle with olive oil for healthy fats, and enjoy a dish that’s as wholesome as it is mouthwatering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 9.4118g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%