Nutrition Facts for Baked sweet potato with raisins
Image of Baked sweet potato with raisins

Baked sweet potato with raisins

Item Rating: 83/100

One cup of Baked sweet potato with raisins is around 235 grams and contains approximately 212 calories, 2.9 grams of protein, 0.4 grams of fat, and 48 grams of carbohydrates.

Baked Sweet Potato With Raisins is a delightful and nutritious dish that combines the natural sweetness of roasted sweet potatoes with the chewy texture of plump raisins. Originating from American comfort cuisine, this dish captures the essence of wholesome ingredients. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants, making them a fantastic choice for a healthy diet. The addition of raisins adds a touch of sweetness and iron, enhancing the nutritional profile. Whether enjoyed as a side dish or a light dessert, Baked Sweet Potato With Raisins is a delicious way to embrace health and flavor in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 0.3529g 0%
Saturated Fat 0.1176g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 84.7059mg 0%
Total Carbohydrate 48.2353g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 22.3529g
Protein 2.9412g 0%
Vitamin D 0IU 0%
Calcium 89.4118mg 0%
Iron 1.6471mg 0%
Potassium 887.0588mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 5.7%
Carbs: 92.8%