One cup of Baked sweet potato with cheese is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 8.2 grams of fat, and 52.9 grams of carbohydrates.
Baked Sweet Potato With Cheese is a delightful fusion dish that combines the earthy sweetness of perfectly baked sweet potatoes with the creamy, savory richness of melted cheese. This comforting creation hails from various culinary traditions, loved by many for its simplicity and flavor. Rich in vitamins A and C, sweet potatoes provide a nutritious base, while the cheese adds a deliciously satisfying twist. Whether enjoyed as a hearty side or a main dish, this recipe strikes a perfect balance, making it a wholesome choice with just a hint of indulgence. Dive into this warm, cheesy goodness that’s sure to satisfy your cravings!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 10.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
