Baked sweet potato fries
One cup of Baked sweet potato fries is around 200 grams and contains approximately 300 calories, 4 grams of protein, 9 grams of fat, and 70 grams of carbohydrates.
Baked Sweet Potato Fries are a delicious and nutritious twist on a classic snack. Made from fresh sweet potatoes, these golden fries are tossed in a touch of olive oil and seasoned with a blend of spices, bringing out their natural sweetness. Originating from traditional Southern cuisine, they offer a healthier alternative to regular fries, packed with vitamins A and C, fiber, and antioxidants. Baked, not fried, they provide a lower calorie option without sacrificing flavor. Perfect as a side dish or a tasty treat, indulge guilt-free in these crunchy, flavorful fries!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 9g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 70g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 14g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 880mg | 0% |
Source of Calories