One cup of Baked sweet potato cubes is around 150 grams and contains approximately 135 calories, 3 grams of protein, 0.1 grams of fat, and 32 grams of carbohydrates.
Baked Sweet Potato Cubes are a delightful and nutritious side dish, bursting with flavor and color. Made from fresh, vibrant sweet potatoes, they're simply cubed, tossed in a touch of olive oil, and seasoned with sea salt and your favorite herbs. With roots in traditional Southern cuisine, these cubes offer a healthy alternative to fries, packed with vitamins A and C, fiber, and antioxidants. Gluten-free and naturally sweet, they make a perfect addition to any meal. Enjoy them as a snack, a salad topping, or a hearty side, bringing a taste of wholesome goodness to your table!
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Nutrition Information
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54 mg | 2% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 9 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 505.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
