One cup of Baked sushi with salmon is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 16.7 grams of fat, and 66.7 grams of carbohydrates.
Baked Sushi With Salmon is a delightful fusion dish that combines the flavors of traditional sushi with a warm, comforting twist. This dish features layers of sushi rice, succulent salmon, creamy avocado, and a hint of spice, all baked to perfection. Originating from Japanese cuisine, it's perfect for those who love sushi but crave a hearty meal. Packed with omega-3 fatty acids from the salmon and antioxidants from the avocado, it's a healthier choice compared to typical fried options, while still being rich and satisfying. Enjoy a bite of this unique creation and experience the best of both worlds!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 9524 mcg | 47620% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
