Baked sushi with mayonnaise

Baked sushi with mayonnaise

Appetizer

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
11.8
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
12.0%
40.2%
Fat: 158 cal (40.2%)
Protein: 47 cal (12.0%)
Carbs: 188 cal (47.8%)

About Baked sushi with mayonnaise

Baked Sushi with Mayonnaise is a fusion dish inspired by Japanese cuisine, combining the flavors of sushi with a unique twist. This dish typically features layers of sushi rice, fresh seafood like salmon, imitation crab, or shrimp, and a variety of toppings such as nori, vegetables, and creamy Japanese mayonnaise. It’s baked until warm and slightly golden, creating a comforting balance of savory flavors. While sushi is often celebrated for its inclusion of nutrient-rich ingredients like omega-3-packed fish and fiber-rich seaweed, the addition of mayonnaise increases the calorie and fat content, making it less suitable for low-fat diets. However, it remains a delicious treat when enjoyed in moderation. Baked Sushi offers an innovative way to experience traditional sushi flavors with a modern, indulgent twist.