Baked sushi roll

Baked sushi roll

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Baked sushi roll

Baked Sushi Roll is a flavorful fusion dish inspired by Japanese cuisine, combining traditional sushi ingredients with a modern twist. This roll typically features sushi rice, nori (seaweed), and a variety of fillings such as imitation crab, shrimp, salmon, or tuna. It is topped with a creamy mixture of mayonnaise, sriracha, and sometimes cheese before being baked to achieve a rich, golden texture. Popular toppings like avocado, sesame seeds, or scallions enhance its taste and nutritional profile. While nori offers essential vitamins and minerals, and fish provides omega-3 fatty acids, the dish’s calorie content can be elevated due to the mayonnaise, cheese, and additional sauces. Baking adds a warm, comforting element without deep frying, making it a moderately healthier option compared to some tempura rolls. Perfect for indulgence or sharing, Baked Sushi Roll is a delicious way to enjoy a creative take on Japanese-inspired flavors.