One cup of Baked sprouts with sesame seeds is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Baked Sprouts With Sesame Seeds are a delightful and nutritious dish that showcases the vibrant flavors of roasted Brussels sprouts. Tossed in olive oil and a sprinkle of sea salt, these sprouts are baked to perfection, enhancing their natural sweetness and crunch. Originating from various cuisines that celebrate healthy eating, the addition of toasted sesame seeds provides a nutty contrast, while also boosting the dish's fiber and protein content. Rich in vitamins C and K, and low in calories, this dish is a fantastic way to enjoy a wholesome side that’s both satisfying and guilt-free. Perfect for any meal, Baked Sprouts With Sesame Seeds are sure to please!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
