1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked spaghetti with meat sauce
Baked Spaghetti with Meat Sauce is a comforting fusion of Italian-inspired flavors and hearty satisfaction. This dish features tender spaghetti noodles layered with a rich, savory meat sauce made from ground beef or pork, crushed tomatoes, garlic, onion, and Italian herbs like oregano and basil. Mozzarella and Parmesan cheeses are melted on top, adding creamy indulgence to its golden, bubbly finish. Packed with protein from the meat and dairy, it also provides carbohydrates for energy, making it a balanced and filling meal. However, moderation is key, as its calorie content and fat levels can be high—especially with added cheese. Opting for whole-grain pasta or reducing cheese can enhance its health appeal. A crowd-pleaser at gatherings, Baked Spaghetti with Meat Sauce is perfect for sharing, offering a taste of homestyle comfort while delivering essential nutrients.
